Smartavia Answer Center

Sports nutrition and dietary supplements in solid and dry form (for example, protein, BCAA) may be carried in hand luggage if the total weight and dimensions do not exceed the established limits — 1 piece up to 10 kg with dimensions 40x30x20 cm.

For sports supplements in liquid form, the general restrictions on carrying liquids apply — they may be carried in containers of up to 100 ml, but no more than 10 such containers per passenger. The total volume of all liquids in hand luggage must not exceed 1 litre.